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exercise |
Exercise is good for your health.
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portion |
How much food you are served in known as a portion.
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meal |
Breakfast is the most important meal of the day.
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carbohydrates |
Bread and pasta are carbohydrates.
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healthy |
It is important to have a healthy diet.
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homemade |
Food made at home is called homemade food.
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energetic |
If you have a healthy diet you will feel more energetic. This means you will have lots of energy.
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exhausted |
If you have a bad diet you might feel exhausted. This means you will feel really tired all the time.
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ingredients |
Different foods that you put together to make a meal are known as ingredients.
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lifestyle |
How you live your life is called a lifestyle.
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muscle |
We have muscles all over our body and it is important to exercise them.
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nutrition |
Food we need in order to have a healthy lifestyle is called nutrition.
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routine |
Things you do every day are called routines.
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strength |
How strong you are is your strength.
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symptom |
Changes in your body that mean you might be sick are called symptoms.
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unhealthy |
If you are lazy and eat too much you are unhealthy.
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weight |
How many kilograms you are is your weight.
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fitness |
Your health and fitness are very important.
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* This sentence was added by a Spellzone user.
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