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Study the word list: GCSE PE: Health Fitness and Well Being 1

Key words for GCSE PE.

Word list: GCSE PE: Health Fitness and Well Being 1

sedentary If you are sedentary, it means you do not move much.
diabetes Diabetes is an illness that affects the body's ability to control blood sugar levels.
self-esteem Your self-esteem is how you value yourself.
obesity Obesity the condition of having excessive body fat.
carbohydrate A carbohydrate is broken down to release energy.
protein Protein is necessary for muscle growth and repair.
fat A fat is a nutrient that gives you energy.
fibre British English spelling Fibre is a nutrient that helps food move through the body.
vitamins Vitamins, in small quantities, are essential for growth and nutrition.
minerals Minerals, in small quantities, are essential for growth and nutrition.
dehydration Dehydration is when the body is lacking water.
dislocation Dislocation is when the bones in a joint have been jarred out of place.

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