squatting

squatting - noun

exercising by repeatedly assuming a crouching position with the knees bent; strengthens the leg muscles

the act of assuming or maintaining a crouching position with the knees bent and the buttocks near the heels

squatting - thesaurus

Scrabble score = 19

Please note that scrabble only allows seven tiles to be placed at once.

"I ran the trial with a small group of students over three weeks before the summer holidays," she says. "I quickly saw the benefits, and signed up."

King's Leadership Academy, Warrington