wrench - noun

a sharp strain on muscles or ligaments

a jerky pulling movement

a hand tool that is used to hold or twist a nut or bolt

wrench - verb

• twist or pull violently or suddenly, especially so as to remove (something) from that to which it is attached or from where it originates
• make a sudden twisting motion
• twist and compress, as if in pain or anguish
• twist suddenly so as to sprain

wrench - thesaurus

pull   rick   spanner   sprain   turn   twist   wrick   wring